PLEASE NOTE: The Course is held at Phoebe on Queen – details below

The course starts promptly at 10:30 AM and runs to 1:00 PM.

Please bring the following:

• • A pen;
  • A pillow for comfort if desired;
  • A re-usable mug;
  • Layered, comfortable clothing;
  • Yoga mats will be used for the lay-down portions of the workshop. Feel free to bring an additional mat for comfort;

Refreshments and some light snacks will be available. Please feel free to bring additional snacks as you desire.

I look forward to seeing you soon.

Best,

Robert Harris